Food: Inspired Simple Diet

Dr. Terry L. Walsh’s story and speech (see post Food: Modern Hunter/Gather) made a serious impression on me. I decided to test my version of the Walsh diet to see where it would take me and my health. For the last three months, except when traveling or the occasional ‘having no other choice’ or ‘ […]

Food: Modern Hunter/Gatherer

I am truly inspired by Dr. Terry L. Wahls. Through her well researched food as medicine diet she has been able to reverse her MS. The modern hunter/gatherer concept makes sense to me. We are what we eat. I very much hope you can utilize this information for your own and the good of others. […]