Feet awakening, nothing like bare feet on sand : )
The temperatures are becoming beautifully challenging again, wishing all of you barefoot enthusiasts an exciting winter season. Courtesy Maddalena Gracis
It had been a while since I got to run the Ocean Beach. What a magnificent day last Saturday was. 45 degrees, off shore winds. Once the feet adjusted, it felt like early summer with a chill.
I never said anything like that … right? … right????
Two weeks ago I accidentally did my longest barefoot run, over two hours on the ocean beach. Timing and the endurance of a dear friend of mine lead me to see where I can take it. I was sore and have to admit to walking short stretches, since that sand worked the tiniest muscle […]
This project and article has totally revolutionized the way I run and what I think about the running industry. I hope you can get as inspired as I am. Read the article online.
Had to go out again, just too beautiful of a day. I think I’m ready for taking it onto the streets.
On a personal note, I had to try this out having been exposed to all these barefoot/minimal running projects. This is the morning after our first nor’easter. It’s my third weekend running barefoot and I absolutely dig it! At first I was a little bit worried about the weather. Not only do my feet feel alive and […]